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Mashed Potatos 20

Check out the Mashed Potatos 20 calories and how many carbs in Mashed Potatos 20. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 154 (8% DV)
Fat: 5g (7% DV)
Carbohydrates: 28g (9% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 1 serving (1 cup)
1 
 
1  dash
 
2  dashes
 
2  dashes
 
1  tablespoon
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mashed Potatos 20 ingredients. The serving size for any ingredient in Mashed Potatos 20 may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Boil potato
Drain water
Mash with potato masher
Add spices and milk. Whip
Are you interested in seeing additional foods like Mashed Potatos 20? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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