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Broccoli Casserole

Check out the Broccoli Casserole calories and how many carbs in Broccoli Casserole. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 25 pieces
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 170 (9% DV)
Fat: 1g (2% DV)
Carbohydrates: 8g (3% DV)
Protein: 1g (3% DV)
Description: Broccoli/Rice/Cheese
Ingredients:  Makes 10 servings (250 pieces)

Tip: Click on the ingredient links to learn the nutritional information for all the Broccoli Casserole ingredients. The serving size for any ingredient in Broccoli Casserole may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
cook broccoli according to directions (microwave) and drain well.
2
cook minute rice - 1/2 unprepared equals 1 cup cooked
3
add uncooked soup - 1 cup straight from can
4
add whole jar of cheese whiz (the warmth from the cooked broccoli and rice will help to melt cheese and soup)
5
add the chopped celery and onion
6
mix well - CAN mix IN the casserole dish (1 1/2 qt casserole dish)
7
Bake at 375 for 30 minutes
Are you interested in seeing additional foods like Broccoli Casserole? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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