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vegatable soup

Check out the vegatable soup calories and how many carbs in vegatable soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1-1/2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 65 (3% DV)
Fat: 1g (2% DV)
Carbohydrates: 11g (4% DV)
Protein: 4g (7% DV)
Ingredients:  Makes 15 servings (22-1/2 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the vegatable soup ingredients. The serving size for any ingredient in vegatable soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
saute all vegtables in olive oil
add bay leaves and thyme,garlic
add canned tomatoes and broth,quinoa
season to taste
bring to boil turn heat to low ,let simmer 1 1/2 hrs
Are you interested in seeing additional foods like vegatable soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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