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Reuben Sandwich

Check out the Reuben Sandwich calories and how many carbs in Reuben Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 10 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 479 (24% DV)
Fat: 19g (29% DV)
Carbohydrates: 39g (13% DV)
Protein: 34g (69% DV)
Ingredients:  Makes 1 serving (10 each)
4  ounces
 
 
1/2  cup
 
1  tablespoon
 
2  pieces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Reuben Sandwich ingredients. The serving size for any ingredient in Reuben Sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
heat pastrami in a skillet, add cheese.
in microwave safe dish, heat sauerkraut (about 1 to 1 1/2 mins)
spread russian dressing on one slice of the rye bread, arrange heated pastrami, cheese and sauerkraut on the other slice.
spray butter flavored cooking spray on one side of the sandwich and place on griddle. spray exposed side, flip when desired toasting is achieved.
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