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Chicken Cutlet stuffed w/ Spinach in Parmesean

Check out the Chicken Cutlet stuffed w/ Spinach in Parmesean calories and how many carbs in Chicken Cutlet stuffed w/ Spinach in Parmesean. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 168 (8% DV)
Fat: 6g (9% DV)
Carbohydrates: 8g (3% DV)
Protein: 18g (35% DV)
Ingredients:  Makes 1 serving (1 each)
2  ounces
 
1  ounce
 
1  tablespoon
 
1  tablespoon
 
1/4  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Cutlet stuffed w/ Spinach in Parmesean ingredients. The serving size for any ingredient in Chicken Cutlet stuffed w/ Spinach in Parmesean may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mix cheese and spinach
Coat thawed chicken in breadcrumbs both sides
Place spoonful of spinach/cheese mix at one end of cutlet
Roll cutlet
Top each with tbsp of butter
Cook at 450 for 10 mins or til top s of chicken browns
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