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My Guacomole Sauce

Check out the My Guacomole Sauce calories and how many carbs in My Guacomole Sauce. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Condiments

Condiments
  
Serving size: 1/2 cup
Recipe category: Condiments
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 36 (2% DV)
Fat: 2g (3% DV)
Carbohydrates: 3g (1% DV)
Protein: 2g (3% DV)
Description: Avacado & Red Pepper
Ingredients:  Makes 6 servings (3 cups)
2 
 
1/2 
 
1  pinch
 
1  pinch
 
1/4 
 
3  ounces
 
1/8 
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the My Guacomole Sauce ingredients. The serving size for any ingredient in My Guacomole Sauce may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Cut avacadoes in half, remove pit, mash with fork into a small bowl. Add juice from lime, and spices.
2
Roast red pepper 10 minutes at 400 degrees
3
Chop pepper and onion, add with basil and sour cream to avacado mix.
4
Mix well, add more seasonings if desired.
5
Put this in your mayo jar and use instead of mayo
Are you interested in seeing additional foods like My Guacomole Sauce? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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