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Turkey Soup

Check out the Turkey Soup calories and how many carbs in Turkey Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1/5 container
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 40 (2% DV)
Fat: 1g (2% DV)
Carbohydrates: 3g (1% DV)
Protein: 4g (7% DV)
Description: Simple turkey soup in the form of holiday turkey and turkey kielbasa with few veggies.
Tags: soup, kielbasa, cilantro, holiday turkey soup, white turkey breast, chopped turkey
Ingredients:  Makes 8 servings (1-3/5 containers)
2  tablespoons
 
1/4  cup
 
 
 
2-1/2  ounces
 
2  ounces
 
4  tablespoons
 
1  cup
 
2-1/2  teaspoons
 
2  pinches
 
3  pinches
 
2  pinches
 

Tip: Click on the ingredient links to learn the nutritional information for all the Turkey Soup ingredients. The serving size for any ingredient in Turkey Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1)Chop onions, celery, cilantro and green bell pepper
2)sautee the green pepper and onions together with the chicken soup base powder
3) add 1/2 cup of water along with one can of reduced sodium chicken broth
4) add all other ingredients (cooked turkey, turkey kielbasa, cooked white or brown rice, celery, cilantro and seasonings)
5) boil the soup contents until celery is softened and a delightful aroma fills the air of cilantro
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