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Minestrone

Check out the Minestrone calories and how many carbs in Minestrone. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1562-3/4 containers
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 142 (7% DV)
Fat: 4g (6% DV)
Carbohydrates: 21g (7% DV)
Protein: 7g (13% DV)
Ingredients:  Makes 8 servings (12502 containers)
1  tablespoon
 
1/2  cup
 
1  cup
 
3 
 
1  teaspoon
 
2  cups
 
1/2 
 
1  tablespoon
 
1/2  cup
 
2  tablespoons
 
2  tablespoons
 
14  ounces
 
1  ounce
 
8  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Minestrone ingredients. The serving size for any ingredient in Minestrone may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Saute onion and carrot and salt in olive oil until soft, add garlic and stir until fragrant. Add zuchinni, cabbage, potato, tomato paste, herbs, cheese rind and broth and bring to simmer. Cover and simmer for 20 minutes. Add beans and stir, heating until warm. Remove cheese rind, and serve.
Are you interested in seeing additional foods like Minestrone? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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