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Lemon Baked Cod

Check out the Lemon Baked Cod calories and how many carbs in Lemon Baked Cod. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 261 (13% DV)
Fat: 6g (9% DV)
Carbohydrates: 7g (2% DV)
Protein: 42g (84% DV)
Ingredients:  Makes 2 servings (2 each)
2 
 
1/10  cup
 
1/8  cup
 
1  dash
 
1  pinch
 
1  teaspoon
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Lemon Baked Cod ingredients. The serving size for any ingredient in Lemon Baked Cod may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
If fish fillets are large, cut into serving pieces.
2
Mix butter and lemon juice.
3
In another bowl, mix flour, salt and white pepper.
4
Dip fish into butter mixture; coat fish with flour mixture.
5
Place fish in ungreased square baking dish, 8x8x2 inches.
6
Pour remaining butter mixture over fish; sprinkle with paprika.
7
Cook uncovered in 350 degree oven until fish flakes easily with fork, 25-30 minutes. Garnish with parsley sprigs and lemon slices if desired.
Are you interested in seeing additional foods like Lemon Baked Cod? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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