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Tzatziki Sauce

Check out the Tzatziki Sauce calories and how many carbs in Tzatziki Sauce. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Condiments

Condiments
 
Serving size: 1/4 bowl
Recipe category: Condiments
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 130 (6% DV)
Fat: 7g (10% DV)
Carbohydrates: 14g (5% DV)
Protein: 5g (11% DV)
Ingredients:  Makes 6 servings (1-1/2 bowls)
8  ounces
 
1  cup
 
 
 
1  teaspoon
 
1  dash
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Tzatziki Sauce ingredients. The serving size for any ingredient in Tzatziki Sauce may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Place cream cheese and yogurt in a deep bowl mix well. Grind cucumber into small chunks in a food processor. Remove cucumber from food processor and squeeze out water; add to sour cream. Chop garlic and add to bowl. Add salt to taste, dill in fine pieces, and the wine vinegar. Mix it all together carefully. Chill for an hour prior to serving.
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