Online Fitness Trainer, Exercise Programs & Workout Routines

reduced fat mashed potatoes

Check out the reduced fat mashed potatoes calories and how many carbs in reduced fat mashed potatoes. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Side Dishes

Side Dishes
  
Serving size: 1 piece
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 137 (7% DV)
Fat: 2g (3% DV)
Carbohydrates: 28g (9% DV)
Protein: 4g (8% DV)
Description: reduced fat mashed potatoes
Ingredients:  Makes 4 servings (4 pieces)
4 
 
1/2  cup
 
1  dash
 
1  pinch
 
2  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the reduced fat mashed potatoes ingredients. The serving size for any ingredient in reduced fat mashed potatoes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Place pot on stove with water and bring to the boil.
2
Peel potatoes and cut into 8ths.
3
When water boiling add potatoes and cook for until tender.
4
Drain potatoes and mash adding remaining ingredients.
Are you interested in seeing additional foods like reduced fat mashed potatoes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.