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Grinder Sandwich

Check out the Grinder Sandwich calories and how many carbs in Grinder Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 532 (27% DV)
Fat: 30g (47% DV)
Carbohydrates: 35g (12% DV)
Protein: 27g (54% DV)
Description: sub bun with lunch meat and cheese, toasted with lettuce tomato and italian dressing.
Ingredients:  Makes 1 serving (1 each)
2  ounces
 
1/2  serving
 
1  serving
 
1  slice
 
1/2 
 
3 
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Grinder Sandwich ingredients. The serving size for any ingredient in Grinder Sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
stack meat on one side, cheese on the other, broil till toasty. top with veggies and dressing. use lots of napkins.
Are you interested in seeing additional foods like Grinder Sandwich? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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