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Taco Meat cooked in Pan

Check out the Taco Meat cooked in Pan calories and how many carbs in Taco Meat cooked in Pan. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 451 (23% DV)
Fat: 16g (25% DV)
Carbohydrates: 40g (13% DV)
Protein: 35g (69% DV)
Tags: main dish, beef, taco, ground beef, taco meat
Ingredients:  Makes 4 servings
1  lb.
 
2  cups
 
2  teaspoons
 
2  cups
 
1  cup
 
1/4  cup
 
1  cup
 
1/4  cup
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Taco Meat cooked in Pan ingredients. The serving size for any ingredient in Taco Meat cooked in Pan may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Brown ground beef in large skillet then add water and seasoning mix and bring to boil.
2
Stir in rice then sprinkle with cheese and cover then cook over low heat 5 minutes.
3
Top with tortilla chips, lettuce, tomatoes and sour cream.
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