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Turkey & Black Bean Chili

Check out the Turkey & Black Bean Chili calories and how many carbs in Turkey & Black Bean Chili. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1-1/2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 245 (12% DV)
Fat: 7g (10% DV)
Carbohydrates: 29g (10% DV)
Protein: 17g (34% DV)
Ingredients:  Makes 10 servings (15 cups)
1  lb.
 
 
 
1/2  cup
 
2  tablespoons
 
30  ounces
 
45  ounces
 
16  ounces
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
6  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Turkey & Black Bean Chili ingredients. The serving size for any ingredient in Turkey & Black Bean Chili may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Saute onion, garlic, and green pepper in olive oil until soft.
2
Add Ground turkey and cook until brown
3
Add remaining ingredients.
4
Simmer for about an hour
NOTE: for mild chili, omit cayenne pepper
Are you interested in seeing additional foods like Turkey & Black Bean Chili? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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