Online Fitness Trainer, Exercise Programs & Workout Routines

Chicken Lettuce Wrap

Check out the Chicken Lettuce Wrap calories and how many carbs in Chicken Lettuce Wrap. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Appetizers

Appetizers
  
Serving size: 2 pieces
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 243 (12% DV)
Fat: 12g (19% DV)
Carbohydrates: 13g (4% DV)
Protein: 19g (38% DV)
Ingredients:  Makes 5 servings (10 pieces)
1  teaspoon
 
1  lb.
 
2  teaspoons
 
2  tablespoons
 
2  tablespoons
 
4  ounces
 
1/2  cup
 
1/4  cup
 
2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Lettuce Wrap ingredients. The serving size for any ingredient in Chicken Lettuce Wrap may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a pan, heat olive Oil. Add ground chicken and brown; stir occasionally to seperate the meat.
2
Add peanut butter, soy sauce, and teriyaki sauce to chicken until well mixed.
3
add water chestnuts, onion; and cashews.
4
After chicken is completely brown, let simmer for about 5 minutes; stirring every couple of minutes. Uncover and cook until a thick consistency.
5
Cool and serve on large lettuce leaves.
Are you interested in seeing additional foods like Chicken Lettuce Wrap? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.