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Extra Lean Hamburger patties

Check out the Extra Lean Hamburger patties calories and how many carbs in Extra Lean Hamburger patties. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 192 (10% DV)
Fat: 8g (12% DV)
Carbohydrates: 4g (1% DV)
Protein: 27g (54% DV)
Ingredients:  Makes 4 servings
1  lb.
 
1/4  cup
 
 
3/4  cup
 
1  pinch
 

Tip: Click on the ingredient links to learn the nutritional information for all the Extra Lean Hamburger patties ingredients. The serving size for any ingredient in Extra Lean Hamburger patties may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1)Preheat grill to med/high.
2) add all ingredients to ground beef. Combine until just mixed, do not over work meat.
3) Form into 4-4 oz patties.
4)Grill to desired doneness.
I have added basil, oragano, paprika and chili flakes to spice this up a bit.
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