Online Fitness Trainer, Exercise Programs & Workout Routines

Scrambled Eggs with Ham

Check out the Scrambled Eggs with Ham calories and how many carbs in Scrambled Eggs with Ham. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by
filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 335 (17% DV)
Fat: 24g (38% DV)
Carbohydrates: 1g (0% DV)
Protein: 26g (52% DV)
Description: Scrambled eggs sauteed with ham.
Tags: breakfast
Ingredients:  Makes 1 serving
2 
 
1  tablespoon
 
2  ounces
 
2  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Scrambled Eggs with Ham ingredients. The serving size for any ingredient in Scrambled Eggs with Ham may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Cut ham into strips. Whisk together eggs and water.
2
Heat oil in a heavy nonstick skillet over medium high heat.
3
Sauté ham strips 3 to 4 minutes, or until lightly browned.
4
Add eggs and cook for 2 to 4 minutes, until just set. (Cooking time increases with more eggs.)
Are you interested in seeing additional foods like Scrambled Eggs with Ham? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.