Online Fitness Trainer, Exercise Programs & Workout Routines

Vanilla Fruit Cups

Check out the Vanilla Fruit Cups calories and how many carbs in Vanilla Fruit Cups. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by
filed under Snacks

Snacks
  
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 89 (4% DV)
Fat: 0g (1% DV)
Carbohydrates: 22g (7% DV)
Protein: 1g (2% DV)
Description: Fruit salad tossed with vanilla sugar reduction.
Tags: healthy, fruit salad
Ingredients:  Makes 1 serving
2  tablespoons
 
1/4  cup
 
1/4  cup
 
1  pinch
 
1/3  teaspoon
 
1/2  tablespoon
 
1  teaspoon
 
2  teaspoons
 
1  teaspoon
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Vanilla Fruit Cups ingredients. The serving size for any ingredient in Vanilla Fruit Cups may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a medium sauce pan, combine orange juice, sugar, water, lemon juice and brown sugar. Mix well.
2
Bring to a boil. Once boiling, reduce heat and simmer for 3 to 4 minutes. Remove from heat and stir in vanilla.
3
In a large glass mixing bowl, combine strawberries, peaches, melon and blueberries.
4
Pour cooled orange juice mixture over fruit and toss until fruit is covered.
5
Cover and refrigerate for at least 8 hours. Serve cold.
Are you interested in seeing additional foods like Vanilla Fruit Cups? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.