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Cajun Red Snapper

Check out the Cajun Red Snapper calories and how many carbs in Cajun Red Snapper. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 161 (8% DV)
Fat: 6g (10% DV)
Carbohydrates: 1g (0% DV)
Protein: 23g (47% DV)
Description: Cayenne seasoned snapper fillet.
Tags: fish, fish recipe, fish recipes
Ingredients:  Makes 1 serving
4  ounces
 
1/2  teaspoon
 
1  tablespoon
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cajun Red Snapper ingredients. The serving size for any ingredient in Cajun Red Snapper may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat a heavy non-stick skillet over medium high heat until very hot.
2
Sprinkle seasoning over both sides of fish to coat well.
3
Cook fish in hot pan 2 to 3 minutes, until bottom is dark brown.
4
Carefully drizzle 1/4 teaspoon olive oil over each fillet. Turn fish over. Carefully drizzle blackened side of fish with remaining oil. Cook 2 to 3 minutes, until the other side is dark brown and fish is opaque.
5
Drizzle with lemon juice. Serve hot.
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