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Persian Lamb Stew

Check out the Persian Lamb Stew calories and how many carbs in Persian Lamb Stew. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 337 (17% DV)
Fat: 7g (11% DV)
Carbohydrates: 44g (15% DV)
Protein: 24g (49% DV)
Ingredients:  Makes 4 servings (6 cups)
1/2  lb.
 
1  cup
 
1  cup
 
1  tablespoon
 
16  ounces
 
1/2  cup
 
2  tablespoons
 
1  teaspoon
 
1/2  teaspoon
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Persian Lamb Stew ingredients. The serving size for any ingredient in Persian Lamb Stew may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Soak baby lima beans overnight. Drain, cover with water and simmer 1 hour, or until tender. Drain, reserving liquid.
2
In large dutch oven, brown lamb in olive oil. Remove to plate.
3
Saute onions in drippings in pan until wilted. Add beans, lamb and remaining ingredients. (Use water reserved from beans for water in recipe.)
4
Simmer 1-2 hours, until lamb is done and flavors are blended.
This is the original recipe. I usually use half the lamb or double everything else.
Are you interested in seeing additional foods like Persian Lamb Stew? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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