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Grilled Sweet Pepper and Hummus Sandwich

Check out the Grilled Sweet Pepper and Hummus Sandwich calories and how many carbs in Grilled Sweet Pepper and Hummus Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 221 (11% DV)
Fat: 7g (10% DV)
Carbohydrates: 33g (11% DV)
Protein: 7g (15% DV)
Description: Grilled peppers, onions, and hummus on Italian bread with capers.
Tags: vegetarian, grilling
Ingredients:  Makes 1 serving (1 each)
2  slices
 
2  tablespoons
 
1 
 
1/2 
 
1/4 
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Grilled Sweet Pepper and Hummus Sandwich ingredients. The serving size for any ingredient in Grilled Sweet Pepper and Hummus Sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Clean and slice peppers and onions into thick rings.
2
Prepare grill and when hot, toast sliced bread for 2 minutes per side or until lightly browned.
3
Grill onions and peppers for 5 to 7 minutes, turning a few times. Vegetables will begin to char and soften.
4
Place vegetables in bowl and toss with capers.
5
Spread hummus on toasted Italian bread and mound with grilled vegetables. Serve hot.
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