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Veal Chop with Capers (3 oz.)

Check out the Veal Chop with Capers (3 oz.) calories and how many carbs in Veal Chop with Capers (3 oz.). Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 181 (9% DV)
Fat: 8g (13% DV)
Carbohydrates: 5g (2% DV)
Protein: 22g (43% DV)
Description: veal chop with capers
Tags: main dish, veal
Ingredients:  Makes 1 serving

Tip: Click on the ingredient links to learn the nutritional information for all the Veal Chop with Capers (3 oz.) ingredients. The serving size for any ingredient in Veal Chop with Capers (3 oz.) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Clean and trim meat.
2
Combine flour, salt and pepper. Dredge veal chops in mixture.
3
Place olive oil in non-stick skillet on medium-high heat. Add chops and cook until browned. Remove drippings from pan.
4
Mix together broth, capers and mustard. Pour over meat and simmer for 20 to 25 minutes, until meat is tender. Move chops to serving platter.
5
Bring liquid remaining in pan to a boil and reduce by half. Remove from heat and wisk in sour cream. Spoon over veal chops. Serve immediately.
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