Online Fitness Trainer, Exercise Programs & Workout Routines

Vegetarian Turkey Reuben Sandwich

Check out the Vegetarian Turkey Reuben Sandwich calories and how many carbs in Vegetarian Turkey Reuben Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 313 (16% DV)
Fat: 6g (10% DV)
Carbohydrates: 39g (13% DV)
Protein: 27g (54% DV)
Description: vegetarian turkey reuben sandwich
Tags: vegetarian, sandwich
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Vegetarian Turkey Reuben Sandwich ingredients. The serving size for any ingredient in Vegetarian Turkey Reuben Sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Spread mustard on half of the slices of bread.
2
Top with 3 ounces of turkey substitute each. Add 1/4 cup of sauerkraut and 1/2 tablespoon of dressing. Top with remaining slices of bread.
3
Spray both sides of sandwich with cooking spray and place in hot non-stick skillet.
4
Cook for 2 to 3 minutes per side or until the bread is golden brown.
5
Serve hot.
Are you interested in seeing additional foods like Vegetarian Turkey Reuben Sandwich? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.