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Veggie Quiche

Check out the Veggie Quiche calories and how many carbs in Veggie Quiche. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 357 (18% DV)
Fat: 8g (13% DV)
Carbohydrates: 9g (3% DV)
Protein: 15g (29% DV)
Description: Vegan
Ingredients:  Makes 6 servings (6 pieces)
1 
 
4 
 
1-1/2  cups
 
1/4  teaspoon
 
1/4  teaspoon
 
1/4  cup
 
1 
 
1 
 
2  cups
 
3  ounces
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Veggie Quiche ingredients. The serving size for any ingredient in Veggie Quiche may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Chop onions, broccoli, and garlic.
Grate cheese and place in the bottom of the pie crust.
Add broccoli, onions, and garlic.
Beat eggs, soy milk, flour, dry mustard and salt together with a whisk until thoroughly blended.
Pour over veggies in crust.
Bake at 350 for 40-45 minutes or until center of quiche is solid.
Are you interested in seeing additional foods like Veggie Quiche? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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