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Garden Vegtable Soup

Check out the Garden Vegtable Soup calories and how many carbs in Garden Vegtable Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 52 (3% DV)
Fat: 1g (1% DV)
Carbohydrates: 8g (3% DV)
Protein: 4g (8% DV)
Description: A really really good soup with very low calories.
Ingredients:  Makes 4 servings (4 cups)
2/3 
 
1/2  cup
 
2 
 
3  cups
 
1-1/2  cups
 
1/2  cup
 
1  tablespoon
 
1/2  teaspoon
 
1/4  teaspoon
 
1/4  teaspoon
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Garden Vegtable Soup ingredients. The serving size for any ingredient in Garden Vegtable Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Spray a large saucepan with nonstick cooking spray, heat. Saute the carrot, onion, and garlic over low heat until softened, about 5 minutes.
Add broth, cabbage, beans, tomato paste, basil, oregano, and salt, bring to a boil. Reduce heat: simmer, covered, about 15 minutes or until beans are tender. Stir in zucchini and heat for 3-4 minutes. Serve hot.
Are you interested in seeing additional foods like Garden Vegtable Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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