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Wing Dings

Check out the Wing Dings calories and how many carbs in Wing Dings. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
  
Serving size: 1 cup
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 296 (15% DV)
Fat: 26g (39% DV)
Carbohydrates: 11g (4% DV)
Protein: 8g (15% DV)
Description: Chicken like Wingers
Tags: main dish, spicy, appetizer, Zesty
Ingredients:  Makes 8 servings (8 cups)
8  pieces
 
1  ounce
 
2  tablespoons
 
3/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Wing Dings ingredients. The serving size for any ingredient in Wing Dings may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
One medium to low, heat hot sauce, brown sugar and water in a saucepan until all the sugar dissolves. Once dissolved if waiting on the chicken to finish place on low heat stirring occasionally.

2
In a frying pan heat oil and cook breaded chicken tenders until crispy or warm. *For substitute use boneless skinless chicken tenders or breasts (in half) and smother with flour to get texture and skin. One chicken tenders are cooked/browned place in a crockpot or pan and cook for longer to ensure that chicken is cooked thoroughly.
Are you interested in seeing additional foods like Wing Dings? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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