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Whole Grain English Muffin with egg and cheese

Check out the Whole Grain English Muffin with egg and cheese calories and how many carbs in Whole Grain English Muffin with egg and cheese. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
  
Serving size: 1 each
Recipe category: Breads
Prep time: None
Cook time: 
Difficulty: Easy
Calories: 230 (11% DV)
Fat: 9g (14% DV)
Carbohydrates: 28g (9% DV)
Protein: 16g (33% DV)
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Whole Grain English Muffin with egg and cheese ingredients. The serving size for any ingredient in Whole Grain English Muffin with egg and cheese may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Toast Muffin
Poach egg
put cheese on muffin with egg
Are you interested in seeing additional foods like Whole Grain English Muffin with egg and cheese? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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