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Breakfast Grain Shake

Check out the Breakfast Grain Shake calories and how many carbs in Breakfast Grain Shake. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
  
Serving size: 2 cups
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 332 (17% DV)
Fat: 8g (12% DV)
Carbohydrates: 56g (19% DV)
Protein: 17g (34% DV)
Ingredients:  Makes 1 serving (2 cups)
1  cup
 
1/2  cup
 
1/2  cup
 
1/2 
 
1  teaspoon
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Breakfast Grain Shake ingredients. The serving size for any ingredient in Breakfast Grain Shake may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Toss the ingredients in the "Magic Bullet". Walk out the door with breakfast in hand 10 seconds later.
I don't boil the spinach.
I often put in other grains that I've cooked up in advance and then kept in the fridge: cracked wheat, brown rice, others.
Are you interested in seeing additional foods like Breakfast Grain Shake? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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