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italian orzo pasta

Check out the italian orzo pasta calories and how many carbs in italian orzo pasta. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1/2 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 226 (11% DV)
Fat: 6g (10% DV)
Carbohydrates: 33g (11% DV)
Protein: 10g (19% DV)
Ingredients:  Makes 6 servings (3 cups)
8  ounces
 
1  teaspoon
 
8  fl. oz.
 
14-1/2  ounces
 
1  teaspoon
 
1/4  teaspoon
 
1/4  teaspoon
 
3  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the italian orzo pasta ingredients. The serving size for any ingredient in italian orzo pasta may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
cook pasta as directed. In large skillet heat oiol over medium heat; stir in flour. Add tomatoes, seasoning, salt and pepper. Cook and stir until thick. Add cooked orzo; toss to coat. Heat through. Top with parmesean cheese
Are you interested in seeing additional foods like italian orzo pasta? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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