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Lentil - Squash Soup

Check out the Lentil - Squash Soup calories and how many carbs in Lentil - Squash Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
  
Serving size: 1 cup
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 129 (6% DV)
Fat: 2g (3% DV)
Carbohydrates: 28g (9% DV)
Protein: 9g (18% DV)
Ingredients:  Makes 17 servings (17 cups)
8  cups
 
2  tablespoons
 
1  teaspoon
 
28  ounces
 
1 
 
1/2  cup
 
1/4  cup
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
12  cups
 
1  lb.
 
3/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Lentil - Squash Soup ingredients. The serving size for any ingredient in Lentil - Squash Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cut cleaned squash into cubes, coat with olive oil and sprinkle with salt.
Roast in 400 degrees until browned.
Boil chopped carrot, celery, onion and spices in chicken broth.
Add squash and water.
Simmer until done
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