Check out the Roasted Brussels Sprouts calories and how many carbs in Roasted Brussels Sprouts. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, March 1, 2010 at 10:49pm
filed under
Side Dishes
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 15 min
Cook time: 45 min
Difficulty: Easy
Calories: 111 (6% DV)
Fat: 7g (11% DV)
Carbohydrates: 10g (3% DV)
Protein: 4g (8% DV)
Description: It may sound strange, but these are really good and very easy to make. The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but the
Ingredients: Makes 6 servings (6 cups)
1-1/2
lb.
3
tablespoons
1
teaspoon
1/2
teaspoon
Tip: Click on the ingredient links to learn the nutritional information for all the Roasted Brussels Sprouts ingredients. The serving size for any ingredient in Roasted Brussels Sprouts may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
1.Preheat oven to 400 degrees F (205 degrees C). 2.Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack. 3.Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.