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Carolyn's Chickpea and Kale Soup

Check out the Carolyn's Chickpea and Kale Soup calories and how many carbs in Carolyn's Chickpea and Kale Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 134 (7% DV)
Fat: 3g (5% DV)
Carbohydrates: 32g (11% DV)
Protein: 9g (17% DV)
Tags: vegetarian, Vegan
Ingredients:  Makes 16 servings (16 cups)
1/2  lb.
 
1  lb.
 
12  cups
 
1 
 
1  serving
 
1  cup
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Carolyn's Chickpea and Kale Soup ingredients. The serving size for any ingredient in Carolyn's Chickpea and Kale Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Soak chickpeas overnight.

Add everything except the bouillon to the pressure cooker and cook on high heat for 25 minutes.

Crush bouillon and dissolve in a bit of water. Then add the bouillon water to the soup and cook for another five minutes.
Are you interested in seeing additional foods like Carolyn's Chickpea and Kale Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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