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ham salad sandwich

Check out the ham salad sandwich calories and how many carbs in ham salad sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 339 (17% DV)
Fat: 11g (16% DV)
Carbohydrates: 45g (15% DV)
Protein: 26g (52% DV)
Description: no sweetness
Ingredients:  Makes 4 servings (4 each)
1  cup
 
1/2  cup
 
4  tablespoons
 
1  tablespoon
 
8 
 
1  cup
 
8  pieces
 

Tip: Click on the ingredient links to learn the nutritional information for all the ham salad sandwich ingredients. The serving size for any ingredient in ham salad sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mix ham, celery, mayo, and mustard.
spread over 7 grain bread.
add 2 slices of tomatoe and alfalfa sprouts.
sandwich with another slice of bread and serve.
Are you interested in seeing additional foods like ham salad sandwich? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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