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Brown Rice & Black Beans

Check out the Brown Rice & Black Beans calories and how many carbs in Brown Rice & Black Beans. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 171 (9% DV)
Fat: 1g (2% DV)
Carbohydrates: 31g (10% DV)
Protein: 8g (16% DV)
Description: Side dish
Tags: Brown rice, Beans and Rice, black beans, beans & rice
Ingredients:  Makes 4 servings (4 cups)
1-1/2  cups
 
3  cups
 
1  can
 
1  teaspoon
 
2 
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Brown Rice & Black Beans ingredients. The serving size for any ingredient in Brown Rice & Black Beans may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Add rice, water, salt, green chilis, and onion in 4-quart saucepan. Bring to boil, Turn heat down low and cover with a lid. Simmer 25 minutes. Add black beans and return to boil. Continue simmering for 10-20 additional minutes or until all water is absorbed. Serve.
Are you interested in seeing additional foods like Brown Rice & Black Beans? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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