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Steamed Asparagus

Check out the Steamed Asparagus calories and how many carbs in Steamed Asparagus. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 16 fl. oz.
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 206 (10% DV)
Fat: 12g (18% DV)
Carbohydrates: 20g (7% DV)
Protein: 11g (22% DV)
Ingredients:  Makes 1 serving (16 fl. oz.)
16  ounces
 
1  tablespoon
 
1  teaspoon
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Steamed Asparagus ingredients. The serving size for any ingredient in Steamed Asparagus may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Break off ends of asparagus. Steam. Melt butter add crushed garlic and juice from half a fresh lemon.
Are you interested in seeing additional foods like Steamed Asparagus? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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