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Breakfast Quiche

Check out the Breakfast Quiche calories and how many carbs in Breakfast Quiche. Learn all the nutrition facts about what you eat at GymAmerica.
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Serving size: 1 slice
Prep time: 
Cook time: None
Calories: 518 (26% DV)
Fat: 46g (71% DV)
Carbohydrates: 3g (1% DV)
Protein: 22g (44% DV)
Ingredients:  Makes 8 servings (8 slices)

Tip: Click on the ingredient links to learn the nutritional information for all the Breakfast Quiche ingredients. The serving size for any ingredient in Breakfast Quiche may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 350ºF. Spray a glass baking pie plate or dish with non stick spray.

Brown onion, ground meat and bacon in a skillet. Drain. Put mixture into pie plate.

In a large bowl, mix eggs, mayonnaise, cream, and spices. Fold grated cheese into egg mixture. Pour this mixture evenly over the top of the ground meat mixture.

Bake for 35-35 mins until top of quiche is lightly browned. Let set a few minutes before cutting.

Cut into 8 slices and and reheat for a quick on the go breakfast. It could also be baked in muffin tins for the same purpose.
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