Cheesy Meatloaf

1/2  lb.		Ground Beef - Raw, 5% Fat
1/4  cup		Yellow Onion - Fresh, Chopped
2  tablespoons		Quaker Instant Oatmeal - Plain
1		Egg Whole Small-Frozen
1-1/2  tablespoons		Darigold Whole Milk - 3.5% with Vitamin D
1/2  tablespoon		Ketchup
1/4  teaspoon		Ground Cumin Seed
1/2  teaspoon		Garlic Powder
1  pinch		Morton Table Salt - Iodized
1  pinch		Ground Black Pepper
2  tablespoons		Green Onion - Chopped
1/2  cup		Kraft Finely Shredded Mild Cheddar Cheese

Tip: Click on the ingredient links to learn the nutritional information for all the Cheesy Meatloaf ingredients. The serving size for any ingredient in Cheesy Meatloaf may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Preheat oven to 375ºF. In a bowl, combine beef, onion, oatmeal, beaten egg, milk and ketchup. Add spices and mix weel. Gently press into a loaf pan. Bake, uncovered, for 20-25 minutes, or until juices run clear.

Pour off grease. Sprinkle cheese on top of the meatloaf and broil for 3-5 minutes, until cheese is lightly browned. Sprinkle with green onion, cut into 2 pieces and serve.