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Chicken Enchilada Casserole

Check out the Chicken Enchilada Casserole calories and how many carbs in Chicken Enchilada Casserole. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Chicken Enchilada Casserole
 
Serving size: 7 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 188 (9% DV)
Fat: 5g (8% DV)
Carbohydrates: 20g (7% DV)
Protein: 6g (13% DV)
Description: Cheesy comforting casserole, the best part is, you can have a huge serving for less than 200 calories!
Tags: chicken, enchilada, casserole
Ingredients:  Makes 10 servings (70 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Enchilada Casserole ingredients. The serving size for any ingredient in Chicken Enchilada Casserole may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat a medium skillet to medium high heat.
2
Add 1 tablespoon olive oil.
3
Add 1/4 cup diced Yellow Onion.
4
Saute Onion until translucent.
5
Add Cream Cheese and Enchilada Sauce.
6
Reduce heat to medium and stir frequently until Cream Cheese is melted.
7
Add Cooked Chicken, mix well.
8
Spray a large casserole with cooking spray.
9
Cut all 16 Corn Tortillas in half.
10
Line bottom of casserole using 4 Tortillas.
11
Spread 1/3 of chicken mixture on Tortillas.
12
Make another layer using 4 Tortillas.
13
Spread 1/2 of remaining chicken mixture on Tortillas.
14
Make another layer using 4 Tortillas.
15
Spread remaining chicken mixture on Tortillas.
16
Top evenly with remaining 4 Tortillas.
17
Sprinkle evenly with 2oz. Colby Jack Cheese.
18
Cover with foil and bake at 350 for 35 minutes.
19
Uncover and bake for another 5-10 minutes until bubbly and slightly browned on top.
20
Remove to cooling rack and let sit for 8 minutes.
21
Cut into 10 servings.
22
Can be topped with lettuce, salsa and sour cream if desired.
Are you interested in seeing additional foods like Chicken Enchilada Casserole? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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