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Salmon Scramble

Check out the Salmon Scramble calories and how many carbs in Salmon Scramble. Learn all the nutrition facts about what you eat at GymAmerica.
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Prep time: 
Cook time: None
Calories: 422 (21% DV)
Fat: 28g (43% DV)
Carbohydrates: 3g (1% DV)
Protein: 37g (74% DV)
Ingredients:  Makes 1 serving

Tip: Click on the ingredient links to learn the nutritional information for all the Salmon Scramble ingredients. The serving size for any ingredient in Salmon Scramble may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Crack the eggs into a bowl, add the salmon (chopped) and the water, plus some salt and the cayenne. Beat well.

Heat olive oil in skillet and saute onions until soft. Pour egg mixture over the top and cook until set on the bottom. Flip and cook until done. Squeeze lemon juice over top, to bring out the salmon flavor.
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