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Morrocan Chickpea Stew

Check out the Morrocan Chickpea Stew calories and how many carbs in Morrocan Chickpea Stew. Learn all the nutrition facts about what you eat at GymAmerica.
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Serving size: 1 cup
Prep time: 
Cook time: None
Calories: 295 (15% DV)
Fat: 5g (8% DV)
Carbohydrates: 49g (16% DV)
Protein: 14g (27% DV)
Ingredients:  Makes 2 servings (2 cups)
1/2  teaspoon
 
1/2  cup
 
1 
 
1/2  cup
 
1  teaspoon
 
1/2  teaspoon
 
1  teaspoon
 
1  cup
 
1-1/2  cups
 
2  teaspoons
 
1/2  teaspoon
 
1/8  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Morrocan Chickpea Stew ingredients. The serving size for any ingredient in Morrocan Chickpea Stew may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Heat oil in a large saucepan. Add onion, garlic and pepper and sauté for 3-4 minutes. Add spices and cook for one minute. Add chickpeas and tomatoes and simmer on low for 10 minutes. Before serving, add lemon juice, and salt and pepper to taste.
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