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Ham Fried Rice

Check out the Ham Fried Rice calories and how many carbs in Ham Fried Rice. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 184 (9% DV)
Fat: 6g (9% DV)
Carbohydrates: 23g (8% DV)
Protein: 10g (20% DV)
Ingredients:  Makes 12 servings (12 each)
5  cups
 
12  ounces
 
1  tablespoon
 
13  ounces
 
2 
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Ham Fried Rice ingredients. The serving size for any ingredient in Ham Fried Rice may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat olive oil in wok.
2
Brown peas and carrots.
3
Add ham and brown.
4
Add rice and brown.
5
Make a hole in the middle of rice.
6
Crack eggs into hole and scramble.
7
Add soy sauce.
Are you interested in seeing additional foods like Ham Fried Rice? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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