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Mexican Bean Salad

Check out the Mexican Bean Salad calories and how many carbs in Mexican Bean Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
  
Serving size: 1 cup
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 181 (9% DV)
Fat: 1g (1% DV)
Carbohydrates: 37g (12% DV)
Protein: 10g (20% DV)
Ingredients:  Makes 8 servings (8 cups)
15  ounces
 
15  ounces
 
15  ounces
 
1/2  cup
 
1/2  cup
 
10  ounces
 
1/2  cup
 
1/2  cup
 
2  tablespoons
 
1  tablespoon
 
2  tablespoons
 
1  tablespoon
 
1 
 
1/4  cup
 
1/2  tablespoon
 
1/2  tablespoon
 
1  dash
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mexican Bean Salad ingredients. The serving size for any ingredient in Mexican Bean Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper. Season to taste with hot sauce and chili powder.
Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold.
Are you interested in seeing additional foods like Mexican Bean Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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