shrimp and brocolli stir-fry

1/4  cup		fat free low sodium chicken broth
2  tablespoons		rice vinegar
2  tablespoons		low sodium soy sauce
1/2  teaspoon		sesame oil
2  teaspoons		cornstarch
1/4  teaspoon		crushed red pepper flakes
1  tablespoon		canola oil
1  tablespoon		garlic, minced
1/4  teaspoon		salt
1  lb.		peeled, deveined shrimp
4  cups		brocolli
1  cup		onion sliced vertically

Tip: Click on the ingredient links to learn the nutritional information for all the shrimp and brocolli stir-fry ingredients. The serving size for any ingredient in shrimp and brocolli stir-fry may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Mix first six ingredients in a bowl with a whisk. Set aside.
Heat 1/2 tbsp. canola oil over medium high heat. Add garlic; saute for about 30 seconds. Add shrimp and stir-fry for 3 minutes until shrimp is done. Remove shrimp and garlic mixture to a bowl.

Add remaining 1/2 tbsp. canola oil. Stir-fry the brocolli, onion and salt for four minutes until brocolli is crisp tender. Add shrimp/garlic back to pan along with the liquid ingredients, stirring constantly until slightly thickened.

Serve over rice or noodles.