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Chicken and Sausage Jambalaya

Check out the Chicken and Sausage Jambalaya calories and how many carbs in Chicken and Sausage Jambalaya. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 412 (21% DV)
Fat: 15g (23% DV)
Carbohydrates: 40g (13% DV)
Protein: 27g (53% DV)
Ingredients:  Makes 5 servings
10  ounces
 
10  ounces
 
8  ounces
 
 
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken and Sausage Jambalaya ingredients. The serving size for any ingredient in Chicken and Sausage Jambalaya may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Chop vegetables and brown in 2 Tbsp vegetable oil in a 2.5 quart saucepan. Remove vegetable from pan, then brown sliced sausage in the pan. Remove the sausage and brown sliced chicken breast until done. Remove chicken breast and add 2.5 cups water to pan. Bring to a boil, then add mix, meats and vegetables back into the pan. Return to a boil, then reduce heat, cover and simmer for 25 minutes.
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