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Summer Corn Relish

Check out the Summer Corn Relish calories and how many carbs in Summer Corn Relish. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1/2 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 118 (6% DV)
Fat: 8g (12% DV)
Carbohydrates: 10g (3% DV)
Protein: 2g (4% DV)
Description: Fresh corn and tomatoe relish
Ingredients:  Makes 2 servings (1 cup)
2 
 
1 
 
1  tablespoon
 
1  teaspoon
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Summer Corn Relish ingredients. The serving size for any ingredient in Summer Corn Relish may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Dice tomato into small pieces and set aside. Cut kernels from corn and saute in olive oil for 3 minutes. Add tomatoes and saute another 2 minutes. Add salt and spices to taste.
Are you interested in seeing additional foods like Summer Corn Relish? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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