Whole wheat date cookies

3  tablespoons		honey
1/4  cup		orange juice
2  tablespoons		lemon juice
8  ounces		chopped dates
2-1/2  cups		whole wheat flour
1/2  teaspoon		baking soda
1/4  teaspoon		baking powder
1/4  cup		unsweetened applesauce
3  tablespoons		pure maple syrup
2		egg whites
1  tablespoon		canola oil

Tip: Click on the ingredient links to learn the nutritional information for all the Whole wheat date cookies ingredients. The serving size for any ingredient in Whole wheat date cookies may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Prehheat oven to 350 degrees F. Spray cookie sheet with nonstick cooking spray.
In a small bowl combine the honey, orange juice and lemon juice. Stir in the dates and set aside.
Combine the flour, soda, and baking powder in a large mixing bowl. In a second mixing bowl, combine applesauce, syrup, egg whites and oil. Add applesauce mixture to the flour mixture and mix. Mixture will be crumbly. Stir in date mixture until well combined. Drop by large teaspoon full onto cookie sheet. Press to slightly flatten.
Bake for 20 minutes. Remove immediately and cool on a wire rack. Makes 36 cookies.