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Baked Buffalo Wings

Check out the Baked Buffalo Wings calories and how many carbs in Baked Buffalo Wings. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
 
Serving size: 1 each
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 104 (5% DV)
Fat: 7g (11% DV)
Carbohydrates: 3g (1% DV)
Protein: 6g (13% DV)
Ingredients:  Makes 51 servings (51 each)
1-1/2  cups
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
51  pieces
 
1  cup
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Baked Buffalo Wings ingredients. The serving size for any ingredient in Baked Buffalo Wings may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Like baking sheet with aluminum foil and lightly grease with cooking spray. Place the flour, cayenne pepper, garlic powder, and salt into a resealable plastic bag and shake to mix. Add the chicken wings, seal and toss until well coated with the flour mixture. Place the wings onto the prepared baking sheet and polace into refrigerator. Refrigerate at least 1 hour.

Preheat oven to 400.

Whisk melted butter and hot sauce in small bowl. Dip the wings into the butter mixture and place back on the baking sheet. Bake in the preheated oven until the chicken is no longer pink, about 45 min. Turn half way through to cook evenly.
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