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Steamed Chicken Breast

Check out the Steamed Chicken Breast calories and how many carbs in Steamed Chicken Breast. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 141 (7% DV)
Fat: 2g (3% DV)
Carbohydrates: 1g (0% DV)
Protein: 29g (57% DV)
Tags: steamed chicken breasts
Ingredients:  Makes 4 servings (4 each)
1  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
2  teaspoons
 
1  tablespoon
 
4 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Steamed Chicken Breast ingredients. The serving size for any ingredient in Steamed Chicken Breast may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Clean chicken in water and vinegar; Drain
2
Slice chicken into chunks
3
Put chicken into a bowl and add all seasonings except soya sauce and chicken broth.
4
Fill a medium sized pot halfway with water and add soya sauce and condensed chicken broth
5
Add chicken and turn stove on to medium
6
Let water boil and leave on for about 12 mins or until completely cooked.
7
Drain water and separate into 6 servings.
8
Enjoy!
Are you interested in seeing additional foods like Steamed Chicken Breast? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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