WBS Single Serve Oatmeal w/ blueberries

1/4  cup		Quick Oats
1/4  teaspoon		Ground Cinnamon
1/4  teaspoon		Brown Sugar-packed
1  packet		Stevia in the Raw
1  dash		Sea Salt
1/4  cup		Frozen Blueberries
1  cup		Water
3  dashes		Ground Allspice

Tip: Click on the ingredient links to learn the nutritional information for all the WBS Single Serve Oatmeal w/ blueberries ingredients. The serving size for any ingredient in WBS Single Serve Oatmeal w/ blueberries may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Start a tea kettle with tap water on a stove burner.
Combine oats, cinnamon, brown sugar, stevia, salt and all-spice in a microwave safe bowl. (These ingredients could be pre-measured and stored in zip top bags as 'instant oatmeal packs')
Add 1/2 cup of cold tap water to dry ingredients and microwave on high for 1 minute. (make sure that the bowl is big enough and watch carefully for spill over)
Remove from microwave and stir.
Add frozen blueberries and up to 1/2 cup very hot/boiling water for desired consistency.
Stir and Serve.