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EB/EW/Egg Omelet-4 svgs

Check out the EB/EW/Egg Omelet-4 svgs calories and how many carbs in EB/EW/Egg Omelet-4 svgs. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 68 (3% DV)
Fat: 2g (2% DV)
Carbohydrates: 2g (1% DV)
Protein: 11g (22% DV)
Description: Blend of Egg Beaters , whites, and 1 egg-Keeps for a couple of days in refrigerator. Microwave leftovers for 30-45 seconds. Add veg-spinach, onions/peppers, etc if you want. egg beateers reduced to 3/4 cup 9/24/19
Ingredients:  Makes 4 servings (4 each)

Tip: Click on the ingredient links to learn the nutritional information for all the EB/EW/Egg Omelet-4 svgs ingredients. The serving size for any ingredient in EB/EW/Egg Omelet-4 svgs may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Mix together egg, egg beaters, and egg whites.
2
Place 1/2 cup in pre-heated skillet sprayed with canola cooking spray.
3
Cook as an omelet.
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